The Elder Scrolls Trivia Handbook
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HOW IT WORKS & HOW IT CAN HELP
My Coloring Book
Coloring is an easy and scientifically proven way to relieve stress. Along with calming your brain and relaxing your body, the practice also promotes better sleep, reduces fatigue, and lessens anxiety and depressive symptoms.
The time you spend selecting the colors you’ll use and the act of coloring itself is a rewarding experience that will help you be at peace.